Originating from a humble background, Jennifer Lopez, now a 46-year-old superstar, is currently dominating the Las Vegas Strip with her incredibly sexy show, All I Have. If you haven’t seen it yet, J.Lo flawlessly flaunts her booty in stunning outfits adorned with fur, crystals, and sequins for over 90 minutes, proving one thing for sure: she defies aging entirely. In a conversation with People Style, the celebrity reveals the tips and tricks behind her timeless and undeniably fabulous figure.
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Lopez begins her day with a moment of tranquility, aiming to get enough rest for a well-rested start. She starts with morning meditation and positive affirmations to set the tone for the day ahead. Following that, she gets moving with her exercise routine, which she describes as challenging yet enjoyable. Lopez shares that she loves dancing, considering it more of a fun activity than a workout. Five times a week, she freestyle dances with Tracy Anderson, incorporating light weights (3 lbs) for arm exercises and focusing on movements that target the buttocks, thighs, and core muscles.
Feeling exhausted? Oh well, that’s just the beginning of the grind. “I also engage in circuit training sessions with David Kirsch whenever I’m in New York. We go through hour-long circuits at least three times a week. It’s a full-body workout – planks, pushups, boxing, you name it. The key is to keep changing it up and keep your body on its toes.” When it comes to her glowing skin, it’s not just from sweating it out during workouts. The face of L’Oréal Paris reveals her secret, saying, “I swear by glycolic acid for that radiant and clear skin. I never hit the bed without removing my makeup, plus I religiously use night creams to keep my skin hydrated. During the day, SPF is a must. I make sure to use moisturizers with SPF from the brand every single day. Skin protection is crucial.”
And what does she credit for her youthful appearance? Just water, as simple as that! “Believe it or not, I believe that staying hydrated and consuming fresh, nutrient-rich foods such as plenty of fruits and vegetables (I always have them handy) are key factors in maintaining healthy-looking skin,” Lopez explains.
In simple terms: She’s authentic. The way she walks, talks, and carries herself is all genuine. She’s the real deal! Despite her strong work ethic, her hard work pays off, especially when she’s performing on stage or walking the red carpet. However, once the night is over, the singer usually has to return the stunning outfits that earn her a spot on best-dressed lists. “Sadly, I don’t get to keep many of them – they have to be returned! However, I have held onto some special pieces like the green Versace dress, which is currently being showcased at my Vegas show!” Even though her 7-year-old daughter Emme already has her own unique sense of style, she’ll have plenty of clothes to choose from as she grows older. “Emme has her own sense of style,” the star explains, “but of course, she’ll have access to my closet when she’s older.”
– Jackie Fields is the source of this original information.
